News Archive20212020201920182017201620152014201320122011201020092008200720062005 News Archive Technique 1st September 2020 Technical spotlight: sweep rowing tips2nd July 2020 Eight tips for better sculling18th June 2020 All for one and one for all: crew pacing strategies over a 2km race7th February 2020 Rowing technique tips for tackling tail-winds24th January 2020 Revive your rowing fleet with these budget tips!8th November 2019 October November 2019 Rowing & Regatta magazine out6th September 2019 Olympian Debbie Flood shares two focus points to help you row effectively this season8th February 2019 The three rs: rest, refuelling and recovery for rowers16th November 2018 Olympic silver medallist Vicky Thornley talks cross training benefits for rowers16th November 2018 Creating the dream team and resolving personality issues5th November 2018 Ten tips to help make winter training a breeze