Indoor Rowing News Discover the latest news from the world of indoor rowing. If you have any indoor rowing related news or stories, we would love to hear from you. Email indoor@britishrowing.org. Indoor Rowing Workout Wednesday #16 – Full body session Wednesday, 5 August 2020 This week’s workout involves four sets of simple, bodyweight exercises – no equipment needed. Give it a try at home and let us know how you get on or things you’d like to see in future in the YouTube comments! Indoor Rowing Workout Wednesday #15 – Pyramid Session Wednesday, 29 July 2020 This Workout Wednesday comes from #GoRowIndoor instructor Clare, who’s on hand to take you through two pyramids made up of rowing on the machine and exercises off the machine Indoor Rowing British Rowing and asensei further partnership Thursday, 23 July 2020 Today, asensei and British Rowing take the next step in their partnership with the launch of their first interactive program in the asensei Connected Coaching app — Master the Basics. As of today, all UK asensei customers will also receive a complimentary British Rowing Indoor Rowing Subscription Indoor Rowing Plymouth rower completes indoor challenge to commemorate Mayflower voyage Friday, 17 July 2020 Mayflower Offshore rower, Craig Chaulk, rowed 3,150 miles to celebrate the 400th anniversary of the historic Mayflower voyage to America Workout Wednesday #13 – Descent Workout Tuesday, 14 July 2020 Go Row Indoor instructor Clare is back with another Workout Wednesday – this time, working through some tough intervals with a descending number of reps and rowing distances Read More Workout Wednesday #12 – Two minutes on, two minutes off Wednesday, 8 July 2020 Join Clare for another Workout Wednesday, this time tackling a two minutes on, two minutes off circuit using the rowing machine Read More Workout Wednesday #11 – Circuit session Tuesday, 30 June 2020 Join Clare for another Workout Wednesday, this time tackling a short, sharp circuit that can be completed at home with no equipment required Read More RECAP: Day 2 of the British Rowing Virtual Championships Saturday, 27 June 2020 A packed schedule, captivating racing and some stand-out performances brought the first-ever British Rowing Virtual Championships to a close earlier today Read More RECAP: British Rowing Virtual Championships – Day 1 Friday, 26 June 2020 Look back on Day 1 of the inaugural British Rowing Virtual Championships as the GB Rowing Team’s Lauren Rowles beats her own world record. Read More First-ever British Rowing Virtual Championships sees fantastic number of entries Tuesday, 23 June 2020 The inaugural event will take place this weekend and will be livestreamed on the British Rowing website Read More Why Go Row Indoor?There are many great reasons to Go Row IndoorAnyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access. Get StartedStay up to date...Get the latest indoor rowing news, tips, event info and updates straight to your inbox.Click here to subscribeReady to race?There are lots of opportunities to compete.From app challenges, to our annual British Rowing Indoor Championships (BRIC) and much more.Test yourself
