Find out more... British Rowing Technique If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion). Go Row Indoor Workout Video Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine. #SheRows Find out all about #SheRows with Helen Glover MBE Go Row Indoor Workshop In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals. Why Go Row Indoor?There are many great reasons to Go Row IndoorAnyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access. Get StartedStay up to date...Get the latest indoor rowing news, tips, event info and updates straight to your inbox.Click here to subscribe Take your first step into indoor rowing Don't just think about it - have a go! Find out more about where and how to indoor row: Where to indoor row? How to indoor row? More News Latest News Indoor Rowing Workout Wednesday #16 – Full body session This week’s workout involves four sets of simple, bodyweight exercises – no equipment needed. Give it a try at home and let us know how you get on or things you’d like to see in future in the YouTube comments! Indoor Rowing Workout Wednesday #15 – Pyramid Session This Workout Wednesday comes from #GoRowIndoor instructor Clare, who’s on hand to take you through two pyramids made up of rowing on the machine and exercises off the machine Indoor Rowing British Rowing and asensei further partnership Today, asensei and British Rowing take the next step in their partnership with the launch of their first interactive program in the asensei Connected Coaching app — Master the Basics. As of today, all UK asensei customers will also receive a complimentary British Rowing Indoor Rowing Subscription
