Find out more... British Rowing Technique If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion). Go Row Indoor Workout Video Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine. #SheRows Find out all about #SheRows with Helen Glover MBE Go Row Indoor Workshop In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals. Why Go Row Indoor?There are many great reasons to Go Row IndoorAnyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access. Get StartedStay up to date...Get the latest indoor rowing news, tips, event info and updates straight to your inbox.Click here to subscribe Take your first step into indoor rowing Don't just think about it - have a go! Find out more about where and how to indoor row: Where to indoor row? How to indoor row? More News Latest News Indoor Rowing ‘Life is still out there for the living and I can still challenge myself to be better’ Hot on the heels of the Invictus Games comes Mental Health Week from 9-15 May, so we’ve asked four indoor rowers from Team UK how sport contributes to their wellbeing Indoor Rowing Meet Colin – The man who has rowed over 15 million metres since 2014 Colin has rowed around the world one and a half times since 2014. Read his story Indoor Rowing International Women’s Day: Inspirational stories, expert workouts and charity challenges Let’s celebrate all the phenomenal women of the rowing community.