The Alec Hodges Summer Sculling Course

Tideway Scullers School are running the Alec Hodges Summer Sculling Course from 10th – 14th August 2009, 9.00am – 4pm each day.

The course is open to athletes of any sculling ability, both and rowers and scullers, adult and juniors (11 to 17 years old). It is designed for anyone who wants to improve their sculling ability – from new beginners to confident scullers. 

The students will be a mixture of juniors (age 11 – 17) and adults who will work together with their coaches in singles and crew boats 2x, 4x and 8x. 

The course is for approximately 40 students, about half adult, half juniors and will include:
· Individual and crew coaching
· Setting and reviewing individual objectives
· Video analysis
· Stretching for rowing
· Boats, blades and coaching launches
· Ergo work including tests
· Safety advice
· Tideway navigation and regulations
· Racing on the final day

The fee of £190 includes lunches and refreshments for the 5 days.
The link to the sculling course page is www.tidewayscullers.com/summer-sculling-course/

Please complete the application form and send it with a cheque to the address on the bottom of the application form.  Please provide an email address on the form as this will make further communication with you more convenient.

If you have any queries please contact: Carl Brighty, carl@deltaonline.co.uk  020 8940 1653
If you have to cancel after booking we will refund the full fee subject to finding a replacement student.

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